Almond oil is an excellent source of vitamin E and contains a small amount of vitamin K.
Most of the health benefits related to almond oil stem from its high amount of healthy fats.
Whole almonds are thought help lower blood pressure and cholesterol levels and aid in weight loss, and almond oil may be good for your health as well.
Almond oil is a popular ingredient in natural beauty products. This mild and soothing oil is beneficial for both the skin and hair.