![Top 10 Health Benefits of Dry Fruits](https://spiceyfy.com/wp-content/uploads/2022/10/dry-fruit-g23e4559a9_640-jpg.webp)
Top 10 Health Benefits of Dry Fruits
Dry fruits are a healthy snack that you can include in your diet. They are a good source of dietary fiber, vitamins, and minerals. They have a low glycemic index and they are rich in antioxidants. It is important to note that while all dry fruits are healthy in their own right they do differ