Shah Jeera (കരിം ജീരകം शाह जीरा)

Description

Shah Jeera (കരിം ജീരകം शाह जीरा)

They add a smoky, earthy flavour to recipes and are also known as caraway seeds. As the name suggests, these look like cumin but are black in colour and are usually used whole.

Storage:

• For longer shelf life, keep it in an airtight container in a dry, cool place.is recommended to buy and store it in an airtight container.

Kitchen Tips:

• One of the most important ingredients in Indian masala.
• These are also used in flavoured breads, cakes, and cheese.
• Simmering it for a longer period of time may cause its flavour to turn bitter.
• It is a beast to toast in oil or dry roast in a heated pan before adding it to recipes.

Health benefits

• These seeds are known to cure gastric pain and strengthen stomach functions.
• Some take this to detoxify their kidneys.
• These seeds are rich in vitamins, minerals, protein, and moisture, making them good health supplements too.
• Caraway seeds are used to treat eczema, dry skin, and psoriasis.
• These are also believed to be good for female reproductive health.