Cumin (ജീരകം जीरा) 

Description

About the product

A seed derived from the plant Cuminum cyminum, which is dried and used as a spice in multi-cuisine both in whole and ground form. Used for its distinct flavour and aroma, in ancient days, cumin’s usage is documented as a spice and a preservative for mummification.

Storage:

• These dried seeds can be stored in airtight containers indefinitely.
• The ground powder loses its aroma after a while, so it’s best to grind in small quantities or grind as and when it’s needed.

Kitchen Tips:

• The aromatic flavour of the spics adds flavour to stews, soups, curry, and even chilli powder, like Mexican style chilli powder.
• Cumin can be used in pickles and pastries too.
• In the southern part of India, Jira (cumin) water is used for drinking by boiling the seeds.

Health Tips:

• The most traditional use of cumin is for indigestion.
• This is a rich source of iron and can be used as an iron supplement.
• Other health benefits include weight loss, fat reduction, lowering bad cholesterol (LDL) and increasing good (HDL) cholesterol.
• Cumin is also available in health supplement form on the market.

Availability:

• Whole seeds
• Cumin powder

Inspirational recipes:

• Grilled vegetable pasta with cumin
• Aloo-Jeera-
• Chickpea-salad-with-cumin-vinaigrette