Fenugreek (ഉലുവ मेंथी)

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100g, 250g, 500g, 1Kg



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Fenugreek (ഉലുവ मेंथी)

Trigonella foenum-graecum, a clover-like plant, produces seeds that are very bitter and very hard. These seeds are called fenugreek. Fresh or dried leaves are used as a herb and the seeds as a spice. It is used as a flavouring agent in foods, drinks and tobacco, imparting a maple syrup-like flavour when cooked.


  • The dried leaves and seeds are to be stored in airtight containers away from moisture and heat.
  • Crushed or powdered fenugreek is best prepared just before use, as pre-ground powder loses its potency and freshness quickly.

Kitchen Tips:

  • Toasting fenugreek seeds is a great way to ease powdering and reduce its bitterness, as toasting releases other essential oils.
  • Fenugreek leaves are used as a spice in soups, curries, sauces, and yoghurt-based dips.
  • Some soak the seeds overnight to soften them so they can be used as spice blends.

Health Benefets

  • This unique herb is used as an alternative medicine for lowering blood sugar levels
  • Boosting testosterone
  • Reducing cholesterol levels
  • Reducing inflammation
  • Helping with appetite control
  • Increasing milk production in breastfeeding mothers.

Additional information

Weight N/A

100g, 250g, 500g, 1Kg


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